Vegetable Soup

I usually buy all my fruit and vegetables at the market on a Saturday morning.  Mostly I buy from a local producer or I buy from Laurent, a greengrocer who buys off small local farmers to save them having to invest the time in attending market with maybe one product.   He also brings in things from Spain, like oranges and strawberries and very occasionally from further afield.... By buying like this, I get to pick the freshest produce available each week.   Don't forget, of course, that the Spanish border is nearer to me than Paris.

Some weeks, I find that my plans have changed and I have a wide selection of vegetables left over when Saturday morning comes round again.

Since I moved to France nearly 5 years ago I have developed my own "Potage" which solves this problem perfectly.  "Potage" is the name given to a soup made from vegetables grown in the "Potager" or vegetable garden.

I make the soup in a slow cooker which allows all the tastes to develop and blend.

The problem of left over vegetables occured last week and by yesterday I had a lot left.... So, I made the soup today, using....cauliflower, celery, celeriac, pumpkin, onion, carrot, Swiss chard, courgette, lemon, fennel seeds, sunflower seeds......

I think that was all...  I added a big dose of herbes de provence , a good teaspoonful of Marmite (yeast extract) and about 500ml (US Pint) of salted water and the same of a light lager type beer.   It then cooked for about 7 hours on the high setting, with just an occasional stir....

Today, I also went through the fridge and emptied all the odd sauce bottle ends into the pot.... but I didn't put any garlic in as I was running low...  That is the beauty of this soup....anything that you have goes in and if you don't have it, it doesn't matter.

At the end of cooking I assess what the soup looks like and what I feel like.....  sometimes I will blend the whole lot down to produce a rich thick soup....others I will serve it as it is, with juicy bits of vegetables in a glorious liquid stock.  Then, I will serve what I need and pot the rest, ready to cool and freeze.

However, a word of warning to those of you who are used to following recipes.....   This way of cooking, simply using what is available and, perhaps, even including things because they "need using up", can produce some truly superb results.   Your family may well ravenously finish the pot and demand you make it again very soon.... And there, my friends, is the problem....because of the very nature of the way the ingredients are chosen, you will never make another one which is exactly the same!

Frittata

This is a frittata made with Courgette(Zucchini), Pumpkin, Celeriac and Feta cheese

I made it the other day, guided by a recipe I had not tried before, but adapting the ingredients to use up some leftover vegetables.

I used a metal frying pan that I could put under the grill at the end.

Ingredients:

300gms (12ozs) of pumpkin cut into 1 cm cubes
100gms (4ozs)of pumpkin grated
200gms (8 ozs)celeriac grated
200ml (1 cup) Apple Juice
3 cloves garlic, peeled and finely sliced
1 green courgette cut into 1cm cubes
2 salad onions sliced
4 eggs
200ml (1 cup) liquid cream
200gms (8ozs) feta cheese, crumbled
1/4cup chopped fresh basil leaves 
3 tbs olive oil to fry

Method:

Turn the grill on high. Heat the oil in a large 25cms(10"~) frying pan, over a high heat.
Add the garlic and onion and cook until you can smell the garlic/onion mix. 
Add the pumpkin cubes and cook for 3 or 4 minutes, then add the grated pumpkin and celeriac.
Add the Apple Juice and bring to the boil and cook for a further 3 or 4 minutes.
Add the courgette(zucchini) and then carry on cooking on high heat until the liquid has gone again. 

Whilst this is happening beat the cream and four eggs together and then add the crumbled feta and chopped basil leaves and stir it all together.  Once the liquid has gone, turn the heat down and evenly distribute this mixture in the pan.  Cook for a few minutes(6 or 7) until the edges are just set but the middle is still quite runny.

Remove pan from heat and place under grill for about 5 minutes. The frittata should be set and lightly grilled on the top.

Serve immediately accompanied by fresh salad leaves.

I opened a young Bergerac Red to drink with this meal and it went very well, the lightness of the young wine nicely complementing the lightness of the omelette.

Multigrain Bread

This is my favourite home-made bread.

Multigrain Bread

300gms multigrain bread flour
200gms plain bread flour
300ml water
a handful of mixed nuts
1 tbs walnut oil
3tsp coarse sea salt
7gms (1 sachet) of dried baker's yeast

I make the bread in a bread machine, setting the machine to run overnight so that I awake to the delicious aroma of freshly baked bread.

Put the water,oil and nuts in the pan
Add the flour.
Create a dip in the middle of the flour, and spread the salt outside of this dip.
Put the yeast into the dip, ensuring it stays dry.

Set the machine to cook on a whole grain programme to finish when you want to get up....

If you are not going to delay the start, there is no need to worry about keeping the yeast dry.

I'm sorry, bread is funny stuff and I have never successfully made any, using any measurements other than metric.

I have added a new blog caled "Ian's French Kitchen.  There is a link under "Our Links" in the sidebar.  I will post all future recipes to there as well.

Hot Sauce

This is a nice little hot sauce to serve with shell fish, smoked salmon etc..

It takes about 5 minutes to make and keeps well in the refrigerator for a few days.

Ingredients

Tomato Ketchup
1 tsp Horseradish Sauce
1 tsp Dijon Mustard
Worcestershire Sauce
a couple of drops Tabasco Sauce

I usually make this in a small ramekin.

Half fill the ramekin with Tomato Ketchup.   Add all other ingredients and mix together.  Let stand for about 30 minutes.

Red Cabbage

I picked the last of my red cabbage a couple of days ago.    You may remember, I was only growing it because I bought it in error, not noticing the hand written amendment to the printed label which simply said rouge (red)!!

I decided to cut the last couple of heads and pickle them, hoping they'll last a few months longer....

To pickle red cabbage I use a mixture of 50% water and 50% vinegar and boil it with some pickling spice.  I now make my own spice blend for pickling.....

Pickling Spice Mixture

Ingredients: 1 tsp Coriander Seeds 1 tsp Chilli Flakes 1 tsp Mixed Peppercorns 1 tsp Yellow Mustard Seeds 1 tsp Ground Ginger 2 Bay Leaves

I use this quantity for 5 litres (5 US Quarts) of vinegar/water, just crushing the bay leaves and then mixing all the ingredients together.  For smaller quantities, I use a tsp per litre (US quart).

I then bring the vinegar, water and spices to the boil and let it simmer for a moment or two.

I put the shredded cabbage into jars and add a teaspoon (probably slightly less) of sugar to each jar before pouring on the hot spiced vinegar and sealing.